quitting caffeine for a week in med school challenge

Thank you for 2 million subscribers!!! I am so grateful for each and every one of you guys.
I yap a lot in this video. Will likely never be quitting caffeine again!
📂 subtitle translations
〰 If you are fluent in another language, please contribute translations here →
amara.org/videos/an3xF3eC9b0g...
thanks in advance!! xoxo
🔗 links to products used (affiliate)
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🎥 equipment
✧ camera -- Sony A6400 (sigma 16 mm lens) + iPhone 11 + GoPro Hero 9
✧ editing software -- Final Cut Pro X
♫ background music
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Пікірлер: 907

  • @a.k.akarin
    @a.k.akarinАй бұрын

    The fact doctors are taught the way they “should be” showing empathy, explains so much to be honest 😂. Namely why so many doctors sound like they are reading off a script when they are trying to comfort you 😂. It's giving “there there” . 😊

  • @greeng6914

    @greeng6914

    Ай бұрын

    That’s not exactly the case. Most students start medical school because they really want to help people as they empathize with patients concerns really well. But they teach empathy because it is eventually something that needs to be given in a professional manner. If doctors didn’t train for this stuff, some would take all this patient interaction to heart and they may be overwhelmed by all of the problems they see everyday. This usually causes the doctor or student to avoid giving empathy altogether, causing them to seem emotionless. We want to avoid both ends so we focus on being empathetic as part of our training. The point of learning empathy is not because they don’t know empathy. Patients need a different type of empathy than the empathy you give to your heartbroken friend or your upset sibling. Doctor empathy is dealing with death, pain, anxiety, depression, situations you might have never thought would exist in life, every single day. Seeing your patients suffer can affect you as a doctor very negatively too. This is partly why it is important to learn proper empathy, so you can give better care to the patient and take care of the patient as a whole.

  • @Joshuax17

    @Joshuax17

    15 күн бұрын

    A lot of people find it hard to express their empathy so that might be a reason

  • @gabyv.4627
    @gabyv.4627Ай бұрын

    those first headaches without caffeine are so so serious too, it feels so bad. I actually just finished a week without caffeine too because I was really sick so it was kinda convenient time as well. i found it kinda humbling too, like I craved it all the time and affected my mood a lot; I didn't know it was so serious to my body LOL congrats on 10 days!! it is hard :') and congrats on the 2 million subs!!!!

  • @lizuwu4527

    @lizuwu4527

    Ай бұрын

    Literally experiencing the same thing. I work graveyard and I started getting constant headaches and chest pain with the coffee and energy drinks. My first week of quitting caffeine has been roughh 😭

  • @gabyv.4627

    @gabyv.4627

    Ай бұрын

    @@lizuwu4527 good luck !!! it is hard but !!! you got this

  • @graciasgrass

    @graciasgrass

    Ай бұрын

    I almost threw up because I went to give an exam without my coffee💔

  • @yaiyaiyuu

    @yaiyaiyuu

    Ай бұрын

    I´ve been there!!! It was 2 whole weeks with a lot of headaches. I started to drink a lot of tea, and now I drink coffee ocasionally and have no issues❤

  • @Tigerrr_studiess

    @Tigerrr_studiess

    Ай бұрын

    nauurrr, its too bad. i stopped drinking coffee the moment my semester finished because i don't like having a caffeine dependency and i was BEDRIDDEN for a day because i had horrid headaches and so little energy :(((

  • @potatoprsk
    @potatoprskАй бұрын

    I never thought the day would come to quit caffiene!!! ALSO CONGRATULATIONS ON 2 MILLION!!! 🎉🎉🎉🎉🎉🎉🎉

  • @deyse_ol
    @deyse_olАй бұрын

    9:36 "Practicing my empathy" 😂😂😂 Congrats on 2 million subs 🎉🎉🎉🩺💻

  • @noor-x2g
    @noor-x2gАй бұрын

    Yoora’s yt channel is basically one big k-drama with her as the main character

  • @positivegirl_1390

    @positivegirl_1390

    Ай бұрын

    She liked the account's photos ❤😂

  • @caramelgirl6962

    @caramelgirl6962

    Ай бұрын

    even better. waaay better

  • @im_just_vidu
    @im_just_viduАй бұрын

    8:25 "Disgusted but can't look away" Been there. Done that 😂

  • @anshikasingh3951
    @anshikasingh3951Ай бұрын

    I swear i used to play your videos and study for my bachelor's degree 😂you made me pass with GREAT marks...so thankyou so much for the motivation 💕❤️

  • @madhurasonawane5825

    @madhurasonawane5825

    Ай бұрын

    So true... Relatable ❤😂

  • @haajar

    @haajar

    Ай бұрын

    Mee tooo😭

  • @hawa6548

    @hawa6548

    Ай бұрын

    omg same

  • @rosayorii

    @rosayorii

    Ай бұрын

    SAME HERR! But currently I am on my summer vacation

  • @anshikasingh3951

    @anshikasingh3951

    Ай бұрын

    Tbh i love my job but i would kill to be on a vacation rn😂i hope yours is going great 🥰@@rosayorii

  • @yanok_not_ok
    @yanok_not_okАй бұрын

    watching this during magnetic storms and being constantly tired, having headaches, sleeping for too big amount of hours while i need to write my diploma paper... your videos are always on the different level of "i can relate" lol good luck to y'all in last study months 🙏🏻

  • @AlexisBelon

    @AlexisBelon

    Ай бұрын

    They always seem to come right on time. Btw idk if you’re into nyc vlogs but if so, you might like mine! I’d be sooo grateful if you swung by and took a peek. 🙏 Stick around if you like!

  • @sugaudacity
    @sugaudacityАй бұрын

    literally nothing makes my day like seeing yoora post 😭😭😭 it’s like finding a gold mine

  • @Chelse-ok
    @Chelse-okАй бұрын

    I'm so happy for you taking some time off caffeine but if you need energy I think coffee made from date seeds would be a good substitute to keep you alert without the consequences of caffeine

  • @iswbelles
    @iswbellesАй бұрын

    legit quited caffeine for an entire YEAR, the first week headache was the worst thing ever, i still remember the pain to this day. eventually i started to drink it again but mannnn, quitting caffeine is rough asf. loved the video yoora 💖

  • @ishathakur2551
    @ishathakur2551Ай бұрын

    HAPPY 2 MILLION , please post more often , i can't live a day without u

  • @user-pu2hf2cs2c
    @user-pu2hf2cs2cАй бұрын

    핰ㅋㅋㅋㅋ 정말 죄송하지만 카페인 없어서 유라님 고통스러워하시는거 진짜 진심으로 웃겼어욬ㅋㅋㅋㅋㅋ 카페인 금단현상 넘나 리얼한것 ㅋㅋㅋㅋㅋ 아 그리고 2백만 축하드려요!!!!!!!🎉🎉🎉

  • @aishwaryapaul
    @aishwaryapaulАй бұрын

    Congratulations for 2million subs Yoora!! Been a subscriber of yours, since so long now. Super super proud and happy for you!! ❤️🫶🏽

  • @Mia-oz6nd
    @Mia-oz6ndАй бұрын

    2 million!! Congrats Yoora!🎉🎉.

  • @melekk-u8j
    @melekk-u8jАй бұрын

    2 MILLION SUBS OMG I LOVE YOUR VIDEOS SOOOO MUCH CONGRATULATIONS 🥺💞💞💞🎀

  • @rorobaz4997
    @rorobaz4997Ай бұрын

    From river to sea Palestine will be free ❤🇵🇸

  • @humynasdump

    @humynasdump

    Ай бұрын

    🇵🇸

  • @mimitytoure4717

    @mimitytoure4717

    Ай бұрын

    🇸🇩❤❤❤

  • @alaaali5233

    @alaaali5233

    Ай бұрын

    Free free Palestine 🇵🇸🇵🇸

  • @asiat52

    @asiat52

    Ай бұрын

    ❤❤❤❤❤❤❤❤❤

  • @alaaali5233

    @alaaali5233

    Ай бұрын

    كان في تعليق أمس لفلسطين وأنحذف معقول هي تكون حذفته ؟

  • @nuturelife2024
    @nuturelife2024Ай бұрын

    Your self-control and discipline is amazing I love it's ❤

  • @itisnowhite
    @itisnowhiteАй бұрын

    ALSO CONGRATUKATIONS ON 2 MILLIONNN i love you so much

  • @Mshmsh2028
    @Mshmsh2028Ай бұрын

    2M congratulations ❤❤ We always with you❤❤❤

  • @kmiea6126
    @kmiea6126Ай бұрын

    the prettiest girl ever ! Congratulations on 2 m subscribers 🎀

  • @mariah2179
    @mariah2179Ай бұрын

    Yoora i started to watch you when i was in highschool. Back then your videos always calmed me and they where the 'get aways' of the boring and hard school life. Now i am in uni, going to graduate in june its kinda nostalgic to watch your videos. Made me think of old little myself. But thank you, you where one my favourite back then, and still are. Keep doing what you doing ❤

  • @daysevenxz
    @daysevenxzАй бұрын

    I’m actually so happy for u, congratulations yoora!

  • @munaewas5525
    @munaewas5525Ай бұрын

    I'm so happy for you for reducing your caffeine intake even after having those headaches(i also had to deal with them but I ended up giving up and drank coffee straight away). ALSO CONGRATS ON 2 MILLION.

  • @rookrynrynx8469
    @rookrynrynx8469Ай бұрын

    that fit when you're wearing this white coat and stethoscope for the first time, it tickles. omg doctor yoora yk yk

  • @adinaqi6793
    @adinaqi6793Ай бұрын

    proud of you girl for getting 2 mil and quitting caffeine

  • @chickenuggets.
    @chickenuggets.Ай бұрын

    Happy 2M yoora, im so so proud of you 🥳🥳 wish every positivity in this world good luck and fighting 🫶

  • @hcbjh2212
    @hcbjh2212Ай бұрын

    ive been watching yoora for years and she is literally blooming now. also congratlations on 2 million!!!!!!!!!!

  • @user-rj6pq5jh7o
    @user-rj6pq5jh7oАй бұрын

    I discovered your channel and it is really motivating to study 😭🫶🏾

  • @luiinsk
    @luiinskАй бұрын

    your videos are my therapy ❤️

  • @Noorain255
    @Noorain255Ай бұрын

    I love your videos❤They give me so much Motivation,I was waiting for it! Congrats for quitting caffeine and 2 million subs🎉🎉

  • @anooushka
    @anooushkaАй бұрын

    No way you did this! I can feel you. Congratulations on 2M 🎉🎉 You are a very big inspiration for me :)))

  • @EsraGulas
    @EsraGulasАй бұрын

    It's two in the morning right now but I can't stop me from watching this video🤭Congratulations for 2 million subscribers🎉🥳

  • @milee-gh4ts
    @milee-gh4tsАй бұрын

    It's so crazy to watch a reality different from mine, I never drink anything with caffeine because it gives me a headache, this Yoora experience is something I could never find in my reality.

  • @kavitapawan2791
    @kavitapawan2791Ай бұрын

    Hey yoora congratulations 💗💗💗💗on 2 million you deserve all the love and support you get for working so hard to become better n better everyday . I am also a caffeine addict like you but I will too try to cut down my caffeine , you gave me real motivation to do it.

  • @user-cw4sp3op5n
    @user-cw4sp3op5nАй бұрын

    200만 축하해요 유라님❤ 너무 기뻐요 ㅎㅎㅎ

  • @sttarwinterr
    @sttarwinterrАй бұрын

    YOORA FOR BETTER LIFE 🎀

  • @rae1462
    @rae1462Ай бұрын

    happy 2M subs yoora! 3M next! CONGRATS

  • @mochidiary
    @mochidiaryАй бұрын

    Congratulations on 2M, Yoora! You deserve more more love, you inspire me so much with your quality videos you surely put in so much effort . . . 💗🥰

  • @user-ut1nl5yx7j
    @user-ut1nl5yx7jАй бұрын

    low energy, irritability, anxiety, that's literally me..such good poetry...😅 6:47 Congrats on 2M sis 🎊🎉

  • @user-xu4ot1fx4n
    @user-xu4ot1fx4nАй бұрын

    واللة المترجمة العربية دي عسل وان شاء اللة تتجوزية ونفرح بيكي ويبقي اكتبلنا لما تتجوزية 😂😂😅🥰

  • @user-simranmeena13
    @user-simranmeena13Ай бұрын

    Congratulations 🎉 Yoora for 2 million subscribers Thank you ❤for uploading new video I just woke up now I can start my day with this amazing video

  • @talian4ever
    @talian4everАй бұрын

    CONGRATS ON 2 MILLION 🎉🎉🎉 I LOVE YOUR VIDS

  • @safaasohayb5909
    @safaasohayb5909Ай бұрын

    All eyes on RAFAH 🇵🇸

  • @A444.1
    @A444.1Ай бұрын

    BOY!!!!!!!COTT MONSTER 🍉🍉🍉🍉

  • @Euphoric_utopia
    @Euphoric_utopiaАй бұрын

    yoora is back. I am thrilled. And also, congrats on 2 million subscribers

  • @chauswriting
    @chauswritingАй бұрын

    What a coincidence that you uploaded this video right when I was (subconsciously) quitting caffeine too. This explains why I have been feeling so sleepy at around 3PM and going to sleep by 9PM instead of the usual 2AM even though I sleep in so much during the weekends.

  • @mariamabdallah5081
    @mariamabdallah5081Ай бұрын

    I am a high school student and I am studying hard to become a doctor in the future. My exams are in a month. Can you please hope that I will achieve my dream? ❤

  • @A444.1
    @A444.1Ай бұрын

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @_iconic_lyrics
    @_iconic_lyricsАй бұрын

    Congratulations to 2 million queen🎉🙌

  • @Mingyumangohao17
    @Mingyumangohao17Ай бұрын

    Congratulations on hitting 2 million, Yoora!!! ❤🎉

  • @A444.1
    @A444.1Ай бұрын

    🍉🍉🍉🍉🍉🍉🍉🍉

  • @batooldwikat2016
    @batooldwikat2016Ай бұрын

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🤍🍉🍉🍉🍉🍉

  • @jamescunningham6018
    @jamescunningham6018Ай бұрын

    AH YOORA 2M!!! CONGRATULATIONS!!!! Also, I'm proud of you for taking the step to quit caffeine. I know when I'm in med-school I'm gonna have caffeine as my best friend 😭😭😭

  • @hansika7512
    @hansika7512Ай бұрын

    Congratulations on 2 mil Yoora!! Love your videos sm💖

  • @A444.1
    @A444.1Ай бұрын

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @yogenderkaushik6812
    @yogenderkaushik6812Ай бұрын

    Any Indian ❤

  • @user-rw1ju5hz7l

    @user-rw1ju5hz7l

    Ай бұрын

  • @malakdraws113
    @malakdraws113Ай бұрын

    CONGRATS ON 2M GIRL U DESERVE THE WORLD

  • @ClarissaRose
    @ClarissaRoseАй бұрын

    YAYYYYY I am SOOOO glad for you in significantly decreasing caffeine intake AND even feeling hesitant to go that far again!!! AAAAA I was really hoping this kind of thing would happen so I am really excited you were able to accomplish 10 days without it and return to a healthier level!!! If you ever wanted to be caffeine-free forever you definitely could do it, but I am so glad you've made it this successfully!!!!! 🎉🎉🎊🎊💗💗💗💗💗💗

  • @shaiima3370
    @shaiima3370Ай бұрын

    All support for Palestine 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @miyakosofi
    @miyakosofiАй бұрын

    I've been addicted to coffee for three years and I haven't even started college 😭, I should probably try to stop it but every time I feel angry lol

  • @xhanstrpn
    @xhanstrpnАй бұрын

    happy 2 million subscribers, yoora!

  • @A444.1
    @A444.1Ай бұрын

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @A444.1
    @A444.1Ай бұрын

    🍉🍉🇵🇸🇵🇸🇵🇸🇵🇸🍉🍉

  • @hobby_4569
    @hobby_456915 күн бұрын

    thanks Yoora for putting subtitles in your videos, I practice my english with them

  • @etsubbangtanxtogether5844
    @etsubbangtanxtogether5844Ай бұрын

    Congarts on 2M YOORA!!..I was here since you were like 100k..You actually deserve so much more!!..AND I MISSED YOUR VIDEOS AHHH

  • @hannahmullinax3148
    @hannahmullinax3148Ай бұрын

    yeah i'm 2 years into medical school and if i delay my caffeine intake by even an hour i get a horrible migraine and i'm out for the entire day 😅 as long as you aren't OVERCONSUMING caffeine it's okay 😊

  • @mochikitten745

    @mochikitten745

    Ай бұрын

    those levels of caffeine consumption to the points of these symptoms though is DEFINITELY overconsumption

  • @hannahmullinax3148

    @hannahmullinax3148

    Ай бұрын

    @@mochikitten745 technically no. The FDA says you can consume up to 400 mg a day safely. I don’t think that much, but my body is used to the amount I do drink so that if I don’t consume it then I have symptoms. The amount I drink isn’t overconsumption. It’s considered safe to drink the amount I drink. Of course I would love to decrease how much caffeine I consume, but the important thing is I don’t drink an unsafe amount

  • @mochikitten745

    @mochikitten745

    Ай бұрын

    @@hannahmullinax3148 definitely! i was specifically talking about yoora. i believe in one of her vlogs she mentions having consumed 500mg a day

  • @WidadBuoziene-eo2mr
    @WidadBuoziene-eo2mrАй бұрын

    God willing, Palestine will be liberated 🇵🇸🇵🇸🇵🇸🇵🇸

  • @A444.1

    @A444.1

    Ай бұрын

    ❤❤❤❤🇵🇸🇵🇸🇵🇸🇵🇸

  • @user-zw3pg7nl8yj
    @user-zw3pg7nl8yjАй бұрын

    congratulations yoora for 2 million!!! u deserve more and more,

  • @minnimesa
    @minnimesaАй бұрын

    So so happy for you Yoora, congratulations for the 2M ❤❤❤❤

  • @amazingshorts2445
    @amazingshorts2445Ай бұрын

    Yoora are you supporting Palestine?? 🇵🇸

  • @mohammadnasim2764

    @mohammadnasim2764

    Ай бұрын

    Seems yes…! In the recent she shared on her stories on ign, ig yeah

  • @A444.1

    @A444.1

    Ай бұрын

    @@mohammadnasim2764 she should also boy!!!!cotttt 🍉🍉🍉🍉

  • @shwaq2802
    @shwaq2802Ай бұрын

    الترجمة بدقيقة١٢ ليه كاتبه عايزه اتجوزه

  • @Paris_99.

    @Paris_99.

    Ай бұрын

    انا شوفت بردوا بس هي عايزه تتجوز ايه 😅😅

  • @miaa_may
    @miaa_mayАй бұрын

    BIG CONGRATS on 2 MILLIOM SUBSCRIBERS!!!

  • @yeojin6759
    @yeojin6759Ай бұрын

    Congrats on 2 mill Yoora!!! 🎉

  • @shahdashraf8812
    @shahdashraf8812Ай бұрын

    free palestine❤🇵🇸

  • @mochikitten745
    @mochikitten745Ай бұрын

    congrats on two million !!! so so proud of you. i'm also really proud of this video! i was really concerned by the symptoms though and thought quitting or re-getting used to normal caffeine levels might be something to consider? so proud u decided to do that! EDIT: i saw the last bit of your video!! so so happy and proud that this has helped you decrease caffeine consumption! this sounds much healthier lol. i changed this comment to reflect that

  • @alykeiji5472
    @alykeiji5472Ай бұрын

    Yoora, literally watched your vids through nursing school 'cause they just have something so motivating in them. Its been so long, congrats on the 2million! Might also watch your vids when I get into med school 🤍

  • @heyimher9653
    @heyimher9653Ай бұрын

    Free Palestine ❤

  • @A444.1
    @A444.1Ай бұрын

    FREE FREE Palestine 🇵🇸

  • @Dailypov.
    @Dailypov.Ай бұрын

    Gril, finally, you posted I been waiting for ur videos like I am waiting for new episodes for kdrama 😭😫 congratulations on 2M !!! So proud of you ! 👏

  • @rj_knbrown257
    @rj_knbrown257Ай бұрын

    U r amazing💜 I really like your videos cuz they always motivate me to study✨️ congratulations for 2 million 🎉

  • @user-ge6vl1uu8q
    @user-ge6vl1uu8q10 күн бұрын

    Free Palestine ❤🇵🇸

  • @asseteelz
    @asseteelzАй бұрын

    IM SO PROUD OF UUU CONGRATS ON 2M U TOTALLY DESERVE ITTTT

  • @bubblemeevlogs7832
    @bubblemeevlogs7832Ай бұрын

    WOW when you talk about empathy in your course i find it so kind, hospitals in my country are my nightmare because the doctors treated me so bad in the past :cc you're going to be a wonderful doctor!

  • @tarikbourahla5394
    @tarikbourahla5394Ай бұрын

    Congrats girl 2 millionnnnnn🎉✨

  • @kikicat4631
    @kikicat4631Ай бұрын

    Free Palestine 🇵🇸🇵🇸🇵🇸

  • @amirarussianblue3512
    @amirarussianblue3512Ай бұрын

    Ur videos are the addiction for us, so motivating , enjoyable , full of positive energy just like yoora personality ❤❤. Gongtats for 2m subs and I'm so happy to see ur support for the Palestinians 🌹🌹may God be with in every step u do and make it easy for u

  • @uchiwasasuke8169
    @uchiwasasuke8169Ай бұрын

    congrats yoora on 2 mil !!! been following u since 3 yrs now

  • @ShreyaKoirala
    @ShreyaKoiralaАй бұрын

    CONGRATULATIONS ON 2 MILLION SUBS!!

  • @salmaibrahimsalama4820
    @salmaibrahimsalama4820Ай бұрын

    I missed your vlogs so much💗✨ Keep going, we encourage you❤

  • @staeriix
    @staeriixАй бұрын

    girl happy 2 million ‼️‼️‼️

  • @briz_
    @briz_27 күн бұрын

    Congratulations on your first year of medicine, I really understand what it’s like to study a different material and that exactly what I don’t study comes, medicine doing its own thing, thank you for continuing to encourage me!❤❤

  • @ze_multistan_Jay
    @ze_multistan_JayАй бұрын

    LOVE YOUR VIDS ALSO CONGRATS ON 2 MILLL!!!❤

  • @gloriaidnani6970
    @gloriaidnani6970Ай бұрын

    Congratulations on 2 million didi(big sister). Great work on cutting caffeine out. You did amazing. Well if you are addicted day1 can be severe but it hets better. So do it. I found you recently and you are so relatable. I love you ❤❤

  • @RohithaRoopasiri
    @RohithaRoopasiriАй бұрын

    Congrats ma girl on 2 million. You deserve it. The best you tuber ever❤❤

  • @sushreesutar7556
    @sushreesutar7556Ай бұрын

    Finally u uploaded!! I needed it🤍🌷

  • @SurprisedDaisies-dv7mo
    @SurprisedDaisies-dv7moАй бұрын

    Congrats on 2 million subscribers dear Yoora

  • @syazwaniatiqah
    @syazwaniatiqahАй бұрын

    Yeayyyy new vlog !! Keep slaying Yoora!!

  • @ar_a4350
    @ar_a4350Ай бұрын

    Congooo Yoora for 2 million subs 🎉💗 Also your videos really help me to study for longer hours 👀

  • @goldengreen2550
    @goldengreen2550Ай бұрын

    Congratulations on 2 million ❤ yoora

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